Why you Should Consider Kids Meditation

Meditation can help kids relax and focus just as it can for adults. It can also help to improve how well they do in school. It has even been known to help with children who have behavior issues. So, perhaps you should consider meditation for your child.

Details

What Is Brainwave Entrainment?

  Brainwave entrainment is a scientific method of bringing one’s brainwaves into sync using rapid pulses of light or sound. It mimics the effects of deep meditation by changing the brain’s frequency from normal, everyday Beta frequencies (between 13 and 30 Hz) to any of the other frequencies. These patterns include Alpha frequencies (between 8…

Details