How to Choose the Right Meditation Music Meditation music is a wonderful way to meditate without the interruption of thought. While listening to Meditation music you are able to connect to your higher self in a way that just isn’t as easy when using a guided meditation track. Why is this? Because when you are…
Learn to Meditate with Guided Meditation Are you interested in guided meditation but not sure where to start? Maybe you’ve been wanting to incorporate some calm into your life, or maybe you feel that you need to stay more centered within yourself. Well, you have found the answer, meditation is an incredible way to center yourself…
While sharing problems with others may help you to feel better, it can lead to much confusion in your mind simply because you are taking on the perspective of another.
If you’re looking for a simple way to balance your Chakras you can try your hand at Chakra Meditation. Chakra Meditation works to balance specific energy centers.
Learn how to start the Master Cleanse lemonade diet. Master Cleanse recipe, instructions and tips to help you begin your cleanse.
Learn how to use Tappermation’s 7 point EFT Tapping system. Tap along with the training videos to learn how to use the body tapping points and begin using Tappermation today.
Meditation can help kids relax and focus just as it can for adults. It can also help to improve how well they do in school. It has even been known to help with children who have behavior issues. So, perhaps you should consider meditation for your child.
Meridian Tapping EFT uses finger taps on certain parts of the body to reboot your body and get it working better, when used with specific affirmations it helps to reroute the brain.
For thousands of years, ginseng has been used in Asia as a natural health supplement with amazing benefits for those who use it regularly. It is said that ginseng will boost the immune system
Theta Waves are a very popular choice of frequency among meditators. The many benefits associated with Theta Waves include a slower heart rate, reduced blood pressure, improved concentration.